The Therapy I Provide

Person Centered- Pychoanalitic- Pychodynamic (Holistic)

It all begins with a conversation. We can think together about how therapy might benefit you, your family, partner or organisation.

My experience of working in the community and NHS, including my training, means I can work safely with adults, especially adults with Autism and Profound Multiple Learning Disabilities and people who have experienced racial trauma. I work well with families who have experienced adversity and who may be experiencing the ongoing impact.

Talking can seem daunting, as a dramatherapist, I am skilled in finding ways to create safety, through play, creativity or through non-verbal means, depending on where you are at. Drawing on a range of different theories and techniques in line with what you might want/need from therapy.

I offer virtual sessions from the comfort of your own home, sessions at your home or organisational building and "walk and talk" sessions. I predominantly offer sessions in the evening and at weekends.

The Mission

The mission is to help. It is important that we look after our mental health and our overall wellbeing. Trauma, abuse, and disabilities can distort the way you see yourself, other people and the world.

True Prosperity aims to be CULTRALY SENSITIVE by having an understanding of the client’s background and belief system. It is important to acknowledge differences and similarities when choosing a therapist. Finding a culturally competent therapist can be beneficial. If you are seeking therapy due to cultural trauma, or reasons relating to race, ethnicity, sexual orientation, or gender.

This type of therapy may be suitable for you.

True Prosperity provides a unique approach to therapy where your culture, spirituality and all other aspects of intersectionality can be explored. Providing a safe and supportive environment to help you heal your mind, soul & body connection.